Welcome to the course!
Coaching Call
Week One Journal Pages
This is My Story
What's Your Story-Worksheet
What is Anxiety and how to Cope
What is Anxiety and How to Cope
How to Get Uncomfortable
How to Get Uncomfortable Worksheet
Week 2 Journal Pages
What are Triggers?
Defining Triggers
3 Ways to Silence the "Should Bully"
How to Stop "SHOULD-ing" on Yourself
How to Change Your Thinking
How to Change Your Thinking
Week 3 Journaling Pages
Week 3 Zoom Recording
Power of HELP
Power of HELP
How Counselors Can Help
How a Counselor Can Help You
How Doctors Can Help with Anxiety
How Can a Doctor Help You
Week 4 Journaling Pages
Why Do We Have the Bible?
Why Do We Have the Bible?
How to Use My Bible
How to Use My Bible
Power of Worship
Power of Worship
CONGRATULATIONS! You completed the course!
What's Your NEW Story
Conclusion Coaching Call
